Committed to educating the public on various topics including Sports Medicine, manual therapy (Chiropractic, Physiotherapy, Acupuncture, Massage Therapy, Active Release Techniques, etc.), and various areas of Sports Conditioning / Sports Specific Training (SST), many members of the SPC team teach at their respective professional institutions; conduct research in manual medicine; hold seminars for fellow colleagues; and lecture world wide.

	Fibularis raise exercise for treatment of lateral ankle sprains.
	Gluteus Minimus Stretch - This video describes an effective stretch for the often ignored gluteus minimus muscle.
	Stability Pushup
	Unstable
	Wallbanger

	Lever Left System Sports Conditioning – exclusively at Sports Performance Centres
	Experience Training At SPC
	Agility & Speed
	Agility Training
	Explosive Power Training
	Footwork and Speed
	Functional Strength Training
	Functional Training and Development
	Muscle Coordination
	Power Training and Deveolopment
	Professional and Recreational Athletes
	Sergio Video #1
	Sergio Video #4
	Sergio Video #9
	Skill Training: Soccer
	SPC Training Video
	Speed Training
	Tired Motivation

	Providing sports massage and Active Release Techniques to the athletes at the MMA Expo in Toronto
	Dr. Spina lectures to fellow Chiropractors and Physiotherapists on the Functional Anatomic Palpation Methods
	Diagnosis
	Active Release Techniques
	Biomechanical Analysis
	Graston Techniques
	Kinesiotaping
	Medical Acupuncture